Shahroo Izadi is a Behavioral Change Specialist, speaker, coach and author of The Kindness Method. She provides relapse prevention coaching and support groups at a recovery house for young women in addition to delivering sold-out workshops designed to help people change any habit on their own terms. Her work has drawn attention from BBC Radio 1, The Telegraph, Red Magazine, Forbes, Marie Claire, and more. Her laid-back, non-judgmental style that rejects the traditional professional-patient dynamic has proven to be a huge success and her ambition is to make evidence-based psychological tools accessible to the public. Her second book will also be published with Pan Macmillan and is due for release in January 2020.